Remind My Life application is a lifestyle guide, designed to balance your time with health in mind. It is simple and easy to use. The application counts how long you spend in each area of your life. Knowing this information increases your awareness around your daily habits and increases your ability to improve your lifestyle.
Each area of life has its own positive affirmation and simple tap and track system. Using this simple system to tap and track every minute of the day. You will gain powerful insights to your daily habits and routines. Which you can use to improve your lifestyle.
Time management can be challenging at the best of times. By breaking up life into 6 areas you can simplify life and improve your time management. Having only six areas to worry about will decrease stress and increase your focus and attention on the tasks at hand.
Time has been weighted and divided into 6 equally important areas to simplify life:
Work, Food, Exercise, Meditation, Free time and Sleep.
It uses three colour based indications to help organise your life.
Green: Yes, you are doing great.
Orange: You are doing okay
Red: Oh no, you could definitely work on this.
Having control over your routine, will improve attention and communication, will increase productivity, relationships, task outcomes and keep you on track to achieving your lifestyle goals.
Remind My Life stats allows you to analyse your stats daily, weekly or monthly. Plan your day and check your balance. Implement change instantly and improve your lifestyle one area
at a time.
Features within the app include positive affirmations, one tap tracking of where you spend your time, setting reminders for planning your day, checking your balance, colour indicators for instant feedback with integrated calendar colour feedback. Stats tracking for easy analysis and push notifications to keep you on track.
Tracking how you spend your time will create awareness and insight into your everyday day life and routine. You can implement change and restore balance if needed. Setting reminders will help you achieve your goals and keep you on track to achieving your health and lifestyle goals.
This application is a guide and is not meant to replace seeking one on one assistance or guidance from a health professional or lifestyle coach but to be used to compliment and encourage you along the way. For more information visit www.remindmylife.com